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Tuesday, June 17, 2008

Balance or Burnout

Fabulous article from Youthworkers.net. And you don't have to be headed toward burnout to gain much from this article. I challenge you to write down one thing you're going to do as a result of this article. What? What am I doing? Glad you asked:

1. I'm going to reassess my "To Do" list and create a "To Don't" list. Delegate or drop.

2. Get back on my running schedule.

3. Practice saying "No" in the mirror.

4. Rest with God daily (QT), weekly (Unplug on Sat), monthly (Extended QT at beach then see my coach) and annually (incorporate a day-long sabbath once a year).


Balance or Burnout
by Richard A. Swenson, MD

Download this article

Check back with me and see if I did any of it! Share what you're going to do.